The Surge® 3.0 is a revolutionary new functional training tool that harnesses the power of water to create ever-changing “live” resistance and top down instability. Lighter and more compact, 30” compared to the original 42” Surge®, the Surge® 3.0 is completely accessible for anyone.
Most athletes, trainers and fitness enthusiasts are continually in search of new, cutting-edge training methods to improve health, fitness and performance. The SURGE® is a specialized training device that utilizes fluid to create a "dynamic" form of resistance. This forces the user to challenge both traditional exercises, as well as sport and activity specific movement patterns. As a result, this training apparatus provides a very unique challenge to the joints and stabilizing structures to resist and control the unpredictable nature of the shifting water within this device.
Specs:
- Diameter: 6"
- Circumference: 18.85"
- Length: 30"
- Weight without water: 4.25 lbs.
- Weight, fully filled with water: 23 lbs.
